How much sleep do 9-month-olds need? Most 9-month-olds sleep 14 hours a day, though anywhere from 12 to 16 hours is normal. Of course, their sleep schedule will vary — depending on your child’s needs and the needs of your family. However, most kids this age log 10 to 12 hours at night and 2 to 3 hours during the day.
What time should a 9 month old go to bed?
Naps should be ending by 5:00pm with bedtime happening 2.25-2.75 hours after the last nap ends. So a bedtime of no later than 7:45pm is age-appropriate. 8/9 months: This is the age where most babies will drop their 3rd nap and move to a 2 nap schedule.
How long should a 9 month old be up between naps?
9-12 months: 2.5-4 hours between naps.
What is a good schedule for a 9 month old?
The 9 Month Schedule
- Wake and Milk Feed 5:00 am. The morning feed is usually the biggest feed of the day. …
- Breakfast 6:00 am. Get creative here with a fun solid breakfast that your baby will love. …
- Naptime 7:00 am – 8:00 am. …
- Milk Feed 9:00 am. …
- Lunch 10:30 am. …
- Naptime 11:00 am – 1:00 pm. …
- Milk Feed 1:00 pm. …
- Dinner 3:30 pm.
How often should a 9 month old wake up at night?
At 9 months, babies tend to sleep around 12 to 14 hours in a 24-hour period. This ends up being about 9 to 11 hours of nighttime sleep and 2 to 5 hours of naps.
Is 10pm too late for baby bedtime?
As long as your child is getting enough sleep (check out our age-by-stage sleep chart), then an early or late bedtime is fine as long as it suits your family’s schedule. Sleeping from 9pm to 8am might be perfectly normal for a baby in one family, while sleeping from 6pm to 5am is the norm in another.
How do you discipline a 9 month old?
Also known as the rules for making rules:
- Do tell and show your baby how much you love him. …
- Don’t be too strict or rigid. …
- Do be strict enough. …
- Don’t let down your guard about safety. …
- Do take personality into account. …
- Don’t shame, criticize, or strike your child. …
- Do be consistent. …
- Don’t always say no.
Why is my 9 month old fighting naps?
My 9 month old won’t nap
There are several reasons why your 9 month old baby won’t nap or is fighting naps. The most common reasons are that awake times aren’t right, your baby doesn’t have a nap-friendly space, or your baby needs to drop a nap.
How do you get an overtired baby to fall asleep?
Getting your overtired older baby to sleep
- Take 15 minutes to calm her in her room before putting her down to sleep.
- To settle her to a drowsy state, read a book in the dim room.
- Rock her to drowsy.
- Feed if it is feed time.
- Sing a lullaby or play play white noise.
How much milk should a 9 month old drink?
At this age, many babies will drink about 3 to 5 ounces of breastmilk from a bottle.
How much food should a 9 month old eat?
Feeding guide for the first year (9 to 12 months)
|Breastfeeding or formula||3 to 5 feedings per day or 30 to 32 ounces per day|
|Dry infant cereal with iron||5 to 8tbs. any variety mixed with formula|
|Fruits||2 to 4 tbs., strained or soft mashed/2 times per day|
How often should a 9 month old eat?
As you’re creating a schedule for your baby, keep in mind that at 9 and 10 months most babies need: Solid foods three times a day, plus about 24 to 32 ounces of breast milk or formula in a 24-hour period.
Why does my 9 month old keep waking up at night?
Waking up again
At 9 to 12 months, your baby’s likely to be crawling, pulling up, and learning to walk. And because she’s refining and expanding on these skills, she may wake up at night to practice or be too excited to fall asleep. If she can’t soothe herself back to sleep, she’ll end up crying for you.
What do I do if my 9 month old wakes up at night?
What can you do to cope?
- Make sure baby is dry and well fed before bedtime. …
- Remove gadgets and toys from the crib. …
- Maintain a solid bedtime routine. …
- Put your baby in their crib drowsy but awake. …
- Make sure they rest during the day. …
- Make sure there’s physical activity in their daily routine. …
- Be consistent!
Should I Feed My 9 month old at night?
It’s actually very common for babies this age to use nursing or nighttime bottle feedings as a sleep crutch. As you’re saying, she really needs it whether she’s hungry or not. So, more than likely it’s the habit of needing to suck to sleep and back to sleep that creates the need for the bottle.
How do I stop my 9 month old waking in the night?
Give her a bath or infant massage (lotion with lavender or chamomile will help her feel sleepy) and read her a bedtime story before putting her down. Feed her plenty during the day. Make sure baby finishes her last feeding before she goes to sleep and is eating enough during those daytime feedings.